healthy tips for face that you should know!

You are What You Eat Keep a note of what you put on your plate. Eat fresh fruits, greens, sufficient protein and vitamins. a low-sugar diet, which can keep insulin levels down, allowing cells to maintain a healthy balance. Sweat It Out! Exercise regularly. Running, jogging and yoga will give your body the necessary blood circulation, and also accelerate the cleansing processContinue reading “healthy tips for face that you should know!”

tips and tricks to stay productive and motivated in this lockdown specially!

1.dont oversleepsleep, get your rest, sleep is important. in fact, I’m a lover of sleep. so basically I need to sleep for 7 to 8 hours every day. but if I sleep beyond that I feel lethargic, everyone has a different amount of sleep they prefer. 2.don’t get overly comfortable on your bedI do afterContinue reading “tips and tricks to stay productive and motivated in this lockdown specially!”

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